Pilates

Service Description

Origin: USA - Improves core strength and mental focus.Pilates focuses on core strength, flexibility, and overall body awareness. Our Pilates Classes are designed to enhance muscle tone and improve posture through controlled, precise movements. Suitable for all fitness levels, these classes promote stability and strength while emphasizing the mind-body connection. At Buddha's Bathhouse, we create a supportive atmosphere where you can improve your physical fitness and cultivate a greater sense of body awareness.