Gestalt Therapy

Service Description

Origin: Modern psychology - Improves awareness and emotional healingGestalt Therapy is a holistic approach that emphasizes awareness and personal responsibility. This therapy focuses on the present moment and encourages individuals to explore their thoughts, feelings, and behaviors in a supportive environment. Our trained therapists facilitate sessions that promote self-awareness and help you connect with your authentic self. By integrating mind, body, and emotions, Gestalt Therapy fosters personal growth and enhances your ability to cope with life’s challenges.